Saturday, May 1, 2010

Insanity is Repeating the Same Behaviors, and Expecting Things to Change

There is evil in the world, and that evil wants to enslave us in sad hopeless lives.

Evil wins when we rob ourselves of joy and possibility and get stuck in a loop. When the hopes we had become a prison of disappointment and self-defeat. When bitterness and suspicion rule our hearts.

As babies we are born with a deep expectation of joy and fulfillment. Madeline and Ethan, our youngest grandbabies, look out at the world with a joyous and welcoming smile. They are so well-nurtured and safe that they are ready in every moment to laugh and play. They great everyone they meet with bright expectation and openness. The delight in their faces draws others to them. Their lives are fulfilling and safe and happy. Nature gives this light to babies, and experience takes it away in far too many cases. God bless the parents who raise babies like these, the safe happy babies, who become good people with trusting and inviting and nurturing souls.

There is evil in the world, and the evil seeks to enslave us. Evil wants us to lead hopeless lives, to replace the safe, nurtured inviting soul within us with emptiness and sorrow.

The chief tools of evil are powerful negative emotions. Guilt. Fear. Anger. Sorrow. Regret. Inadequacy. Anxiety. Loneliness. Doubt. Evil creates a prison and we confine ourselves to a squalid corner of it, next to the overslopping bucket that serves as a latrine. The bucket is rarely emptied. The stench of self defeat fills our nostrils and infects our every thought.

When you are locked in these dominant negative emotions they define your every step and all your encounters with other people. Your suspicion arouses their suspicion. Your anger triggers their anger. Your negativity becomes an unwelcoming force field that echoes throughout the world and defines precedes and predicts your every experience. The joyous welcoming face you had as a baby is replaced with a bitter or angry or fearful one, a mask of defensiveness, and every step you take is an unwelcoming tread in darkness. The light is off. The darkness never stops putting it out.

Misery will find you and keep you in its grip. You will become a slave to habits. You will repeat patterns and revisit the same awful moments over and over. Fights, arguments, quarrels, struggles, and dirty looks will greet you wherever you go. You are surprised and resentful to find how frustrating life is, what jerks people are, but what you fail to realize is that the jerks and rude jackoffs you meet are merely mirrors into your own lost soul. People are reflecting back what you are giving out. You have become the perpetual victim of your own lost enslaved soul.

It is so sad to watch someone you love live out this kind of misery, and to be pulled down into the misery yourself. Deep within all of us is the proud, whole, confident, well-loved baby we were meant to be, the joyous and expectant child. Evil strengthens its grip on the world at every turn, fills its jails with cells of despair. Outrage and sorrow keep us there. There is no need for a key. In the prison society we create, we become the sadistic guards and impose random and crippling punishments on each other. "See, you knew this would happen. This is how it is. Don't listen to the voice within you that tells you it ought to be different. This is where you belong."

We give ourselves a daily beating, and the world administers blows that accompany our own. The blows of self-defeat and painful memory echo in our perfect ears. We recoil at the hideous and sore-infested monsters we become. We become repulsive in our masks of hatred, the cloud of darkness that envelopes our being. Lonely, dark and guarded, we walk into every room and every encounter with lost and fearful faces, and every place we go becomes like the prison within us. Our faces and our posture say, "I'm hurt and I'm angry. I'm guilty and defeated and sad." And the evil in the world senses our distrust and sorrow and piles on with more misery. The hounds of hell will never leave us alone.

It doesn't have to be this way. Life isn't meant to be a sorrowful death march, a crushing weight of sorrow and neglect. There is hope in the world. There is beauty. Good is stronger than evil, and ultimately wins. But we have to find the happy expectant child within us, and nurture it back to life. We have to unlock the key to our anger and sorrow and release ourselves from the prison of doubt.

Or we can keep repeating the same miserable behaviors with the same awful results. The choice is ours. Empty the bucket of misery, or let it foul everything we experience forever.

This is important: the journey to life and sanity and hope is not meant to be taken alone and without help.

We have to connect to other people.
We have to learn to celebrate and nurture ourselves and those around us.
We have to have a spiritual practice, a reflection and understanding that strengthens and sustains our hopeful core.
We have to replace the self-defeating and destructive habits in our lives with something of value.
We have to create community, laugh and dance and sing and comfort one another.
We have to recognize that evil haunts the shadows, and constantly seeks to reclaim us, to reclaim us for the prison of sorrow and misery.

Today I will take the first steps toward being whole and nurtured and nourished. I will nurture and nourish others, and embrace their hopes along with my own. I will expect joy and success and claim it. I will live reflectively and appreciatively. My curiosity will awaken, and slowly the happy expectant child within me will define me again.

It is a challenging journey for all of us, because we have been in prison for a long time. Remember that evil doesn't have to win. Hope is stronger, and more resilient than you can possibly imagine. I want love to win in your life, and I want it to win in mine.

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This is the Way the Transformation Begins


"Some men see things as they are and say why? I dream things that never were and say "Why not?"
George Bernard Shaw, Robert F. Kennedy


This is the way the transformation begins.
It begins in me.
It begins now.
It begins with small incremental changes and shifts in attitude
it begins with positive action
failing forward
and suddenly I start looking at the world and my place in it in a new way. I speak differently and dress differently and project a different energy, and the world opens up like a glorious pink azalea bush, eight feet tall and blooming like mad.


photo by Kajo123 from the website flickr.com

Good morning!

An engineer builds a bridge and every bolt and weld has to be exactly right; every measure has to be perfect, or the bridge collapses or fails to take its place. Fantastically detailed blueprints have to be laid out. Impact statements have to be filed, sediment has to be studied, years of effort, months of planning, and a man-made marvel rises in the sky. Park somewhere and take a good look at a bridge, and think of all the skill and knowledge and hard honest work it took to create it. Consider how a few thousand years ago we were living in caves.

It is not so with a dream. Some people are remarkable dreamers and dreams spring whole from them, or they can leap up from bed and pages of creative genius flow out of their pen, intricate and perfect. Most of us though are baby dreamers, new at it and tentative to the trust the power of what we wish for.

Start the dream! Whether you want to go to nursing school or college or learn to play the guitar, take a first step, now, even in the wrong direction. Don't wait for the blueprint to come to you, the environmental impact statement, the permits and the 200-page budget and legislative dream approval. Rough it out, sketch it on a napkin, tell a friend, and take action. Your dream begins the moment you step out in first moment of believing, and the result can touch a thousand souls. Listen to Jim Valvano: never give up, never surrender. Believe in the audacity of action and your fantastic potential for change and new opportunity.

The Hawthorne Bridge at sunrise, Portland Oregon. Photo by Joe Collver, from flickr.com
Genuine happiness and success start with an attitude of abundance

Make it a daily practice to begin your day with five minutes of thankfulness. You can even do it in your car on the way to work. Do it in your own way, whether it's thoughtful reflection or a prayer or singing out loud, but focus on your rich, amazing, abundant life.

Feeling grumpy or resentful or worried instead of thankful? Change direction! Consider the incredible gifts you have--mind, body, spirit, senses, your family, your friends, your clothes, your car, and the breakfast you enjoyed this morning. By the standards of 99% of the world, Americans are incredibly, amazingly rich. You truly have no idea how richly blessed you are until you start thinking about it. Even the heart that beats within you and the lungs that breathe your air are an intricate and amazing miracle.

Some of my favorite movies are ones that feature a once-defeated character waking up to an absolutely new day: "It's A Wonderful Life," the various versions of Dicken's "Christmas Carol" and "Groundhog Day." How exhilarating it is for George Bailey to wake up and realize his life isn't over, it's just beginning, and that today truly is a brand new day.


"It's a Wonderful Life"

"It's a Wonderful Life"
George returns home to everything he ever wanted.